{"id":2887,"date":"2026-03-05T18:00:55","date_gmt":"2026-03-05T17:00:55","guid":{"rendered":"https:\/\/www.fougeroux.com\/?p=2887"},"modified":"2026-04-15T14:21:18","modified_gmt":"2026-04-15T12:21:18","slug":"stage-photo-nature-macro-proxy-pres-dangers","status":"publish","type":"post","link":"https:\/\/www.fougeroux.com\/index.php\/2026\/03\/05\/stage-photo-nature-macro-proxy-pres-dangers\/","title":{"rendered":"Stage photo nature macro &amp; proxy pr\u00e8s d&rsquo;Angers"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">A propos du stage<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Venez d\u00e9couvrir ou vous perfectionner \u00e0 la macro et \u00e0 la proxy photographie de fleurs et d&rsquo;insectes lors de ce stage photo nature d&rsquo;une journ\u00e9e pr\u00e8s d&rsquo;Angers. Une session est pr\u00e9vue le <strong>samedi 9 mai 2026 \u00e0 la Roche de M\u00fbrs<\/strong> \u00e0 M\u00fbrs-Erign\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L&rsquo;univers de la macro, c&rsquo;est quand vous \u00eates proche de votre sujet, autour de 30 cm, et qu&rsquo;il occupe une grande partie du cadre comme ci-dessous. Pour arriver \u00e0 ce niveau de zoom, qu&rsquo;on appelle rapport 1 pour 1 (1:1), il faut \u00eatre \u00e9quip\u00e9 d&rsquo;un objectif estampill\u00e9 \u00ab\u00a0Macro\u00a0\u00bb. Ne vous inqui\u00e9tez pas ! Si \u00e7a n&rsquo;est pas votre cas, vous pourrez quand-m\u00eame faire des plans rapproch\u00e9s. Il faudra tester vos diff\u00e9rents objectifs pour trouver celui qui donne les meilleurs r\u00e9sultats.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/www.fougeroux.com\/wp-content\/uploads\/2023\/10\/IGP1757-1-1024x682.jpg\" alt=\"\" class=\"wp-image-480\" srcset=\"https:\/\/www.fougeroux.com\/wp-content\/uploads\/2023\/10\/IGP1757-1-1024x682.jpg 1024w, https:\/\/www.fougeroux.com\/wp-content\/uploads\/2023\/10\/IGP1757-1-300x200.jpg 300w, https:\/\/www.fougeroux.com\/wp-content\/uploads\/2023\/10\/IGP1757-1-768x511.jpg 768w, https:\/\/www.fougeroux.com\/wp-content\/uploads\/2023\/10\/IGP1757-1-500x333.jpg 500w, https:\/\/www.fougeroux.com\/wp-content\/uploads\/2023\/10\/IGP1757-1-800x533.jpg 800w, https:\/\/www.fougeroux.com\/wp-content\/uploads\/2023\/10\/IGP1757-1-1280x852.jpg 1280w, https:\/\/www.fougeroux.com\/wp-content\/uploads\/2023\/10\/IGP1757-1.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Une macro prise au coucher du soleil \u00e0 la Roche de M\u00fbrs<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Et puis il y a le monde de la proxy. M\u00e9connu mais tellement cr\u00e9atif ! Vous \u00eates souvent \u00e0 quelques m\u00e8tres de votre sujet. Celui-ci devient alors la cerise sur le g\u00e2teau car vous travaillez alors plut\u00f4t le cadrage et l&rsquo;ambiance. L&rsquo;id\u00e9e est de mettre en valeur le sujet dans son environnement. Le gros avantage de la proxy, c&rsquo;est que vous pouvez utiliser un t\u00e9l\u00e9objectif classique. Un 70-200mm par exemple fera tr\u00e8s bien l&rsquo;affaire.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"668\" src=\"https:\/\/www.fougeroux.com\/wp-content\/uploads\/2023\/05\/IMGP4397-1024x668.jpg\" alt=\"\" class=\"wp-image-258\" srcset=\"https:\/\/www.fougeroux.com\/wp-content\/uploads\/2023\/05\/IMGP4397-1024x668.jpg 1024w, https:\/\/www.fougeroux.com\/wp-content\/uploads\/2023\/05\/IMGP4397-300x196.jpg 300w, https:\/\/www.fougeroux.com\/wp-content\/uploads\/2023\/05\/IMGP4397-768x501.jpg 768w, https:\/\/www.fougeroux.com\/wp-content\/uploads\/2023\/05\/IMGP4397.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Une proxy prise dans les prairies de la Roche de M\u00fbrs<\/figcaption><\/figure>\n\n\n\n<div style=\"height:31px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Que vais-je apprendre en termes de photographie&nbsp;?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Voici une liste non exhaustive des notions et techniques que nous aborderons pendant ce stage photo nature :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Les diff\u00e9rents modes de l&rsquo;autofocus : fixe, continu, manuel. Choix des collimateurs. Exp\u00e9rimentations<\/li>\n\n\n\n<li>Quels r\u00e9glages pour de la photographie d&rsquo;insectes en mouvement ? Et pour des sujets plus statiques ?<\/li>\n\n\n\n<li>Quels r\u00e9glages pour faire de la macro ? Pour de la proxy ?<\/li>\n\n\n\n<li>Travail de la composition et du cadre <\/li>\n\n\n\n<li>La photo en contre-jour<\/li>\n\n\n\n<li>Equipement pour faire de la macro \u00e0 moindre co\u00fbt : bagues d&rsquo;inversion, bagues d&rsquo;allonge&#8230;<\/li>\n\n\n\n<li>Equipement d&rsquo;\u00e9clairage, tr\u00e9pieds&#8230;<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Et surtout on se fera plaisir avec de beaux sujets que je vous aurai d\u00e9nich\u00e9s sur le magnifique site de la Roche de M\u00fbrs !<\/p>\n\n\n\n<div style=\"height:31px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Qui est le formateur ?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" class=\"wp-image-2168\" style=\"width: 150px;\" src=\"https:\/\/www.fougeroux.com\/wp-content\/uploads\/2025\/01\/identite2-2025-scaled-e1775746685284.jpg\" alt=\"\"> <strong>Fabien Fougeroux<\/strong>, photographe professionnel sp\u00e9cialis\u00e9 dans les animations et stages de photo nature. Passionn\u00e9 de nature depuis toujours et membre LPO depuis plus de 10 ans, Fabien est devenu professionnel dans le but principal de transmettre et de sensibiliser \u00e0 la protection de la biodiversit\u00e9. Ce qu\u2019il aime par-dessus tout&nbsp;? Les fleurs, les insectes&nbsp;et les ambiances po\u00e9tiques. Il anime de nombreux stages de photo de nature dans le Maine-et-Loire, la plupart en partenariat avec le d\u00e9partement de Maine-et-Loire et la Maison de l\u2019environnement. Il compte \u00e0 son actif plusieurs centaines de personnes form\u00e9es avec un <strong>taux de satisfaction de 100%<\/strong> sur 201 \u00e9valuations anonymis\u00e9es ces 3 derni\u00e8res ann\u00e9es dont 95,52% avec la note maximale.<\/p>\n\n\n\n<div style=\"height:31px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Y-a-t-il des pr\u00e9requis&nbsp;?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Nous vous demandons :<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>d\u2019avoir d\u00e9j\u00e0 pratiqu\u00e9 la photographie, m\u00eame en \u201ctout-automatique\u201d <\/li>\n\n\n\n<li>de disposer d\u2019un s\u00e9lecteur du mode d\u2019exposition sur votre bo\u00eetier P\/A\/S\/M (voir photo ci-dessous). En cas de doute, contactez-nous<\/li>\n\n\n\n<li>le tr\u00e9pied peut \u00eatre utile mais n\u2019est pas obligatoire. Nous verrons ensemble comment s\u2019en passer<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.fougeroux.com\/wp-content\/uploads\/2023\/02\/IMG_20220502_181213_edit_265827586652664-1024x768.jpg\" alt=\"\" class=\"wp-image-172\" srcset=\"https:\/\/www.fougeroux.com\/wp-content\/uploads\/2023\/02\/IMG_20220502_181213_edit_265827586652664-1024x768.jpg 1024w, https:\/\/www.fougeroux.com\/wp-content\/uploads\/2023\/02\/IMG_20220502_181213_edit_265827586652664-300x225.jpg 300w, https:\/\/www.fougeroux.com\/wp-content\/uploads\/2023\/02\/IMG_20220502_181213_edit_265827586652664-768x576.jpg 768w, https:\/\/www.fougeroux.com\/wp-content\/uploads\/2023\/02\/IMG_20220502_181213_edit_265827586652664.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Exemple de s\u00e9lecteur de mode d&rsquo;exposition<\/figcaption><\/figure>\n\n\n\n<div style=\"height:31px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Quel est le d\u00e9roul\u00e9 du stage&nbsp;?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Nous commencerons t\u00f4t le matin vers 7 ou 8h (\u00e0 confirmer). La lumi\u00e8re y est alors tr\u00e8s belle mais c&rsquo;est surtout le moment id\u00e9al pour les insectes. Au petit matin, avant que les rayons du soleil ne les frappent, ils sont en effet immobiles, dans une forme de l\u00e9thargie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nous ferons une pause en fin de matin\u00e9e. Avec le soleil au z\u00e9nith, la lumi\u00e8re devient en effet dure et les ombres disgracieuses. Nous reprendrons en milieu d&rsquo;apr\u00e8s-midi et finirons avec les magnifiques couleurs du coucher du soleil.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/www.fougeroux.com\/wp-content\/uploads\/2023\/10\/IMGP4270-1-1024x682.jpg\" alt=\"\" class=\"wp-image-505\" srcset=\"https:\/\/www.fougeroux.com\/wp-content\/uploads\/2023\/10\/IMGP4270-1-1024x682.jpg 1024w, https:\/\/www.fougeroux.com\/wp-content\/uploads\/2023\/10\/IMGP4270-1-300x200.jpg 300w, https:\/\/www.fougeroux.com\/wp-content\/uploads\/2023\/10\/IMGP4270-1-768x511.jpg 768w, https:\/\/www.fougeroux.com\/wp-content\/uploads\/2023\/10\/IMGP4270-1-500x333.jpg 500w, https:\/\/www.fougeroux.com\/wp-content\/uploads\/2023\/10\/IMGP4270-1-800x533.jpg 800w, https:\/\/www.fougeroux.com\/wp-content\/uploads\/2023\/10\/IMGP4270-1-1280x852.jpg 1280w, https:\/\/www.fougeroux.com\/wp-content\/uploads\/2023\/10\/IMGP4270-1.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Un petit insecte en haut de la Roche de M\u00fbrs<\/figcaption><\/figure>\n\n\n\n<div style=\"height:31px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Quelles sont les modalit\u00e9s ?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Le stage dure 7 heures et est limit\u00e9 \u00e0 6 personnes pour un animateur. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si vous avez l&rsquo;habitude de travailler en mode automatique, une remise \u00e0 niveau de 2 heures vous sera propos\u00e9e avant le stage. Celle-ci est fortement conseill\u00e9e si vous voulez profiter pleinement de votre stage.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Le co\u00fbt par personne est de 150\u20ac. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Le stage est maintenant complet mais je prends encore des personnes sur liste d&rsquo;attente. Contactez moi via le <a href=\"https:\/\/www.fougeroux.com\/index.php\/lauteur\/\">formulaire de contact<\/a>.<\/h4>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-20959078 wp-block-buttons-is-layout-flex\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\"><em>En dessous de 4 inscrits ou en cas d\u2019\u00e9v\u00e9nement impr\u00e9vu (mauvaise m\u00e9t\u00e9o, indisponibilit\u00e9 d\u2019un formateur\u2026), le stage sera report\u00e9 \u00e0 une date qui sera convenue avec les inscrits. Vous pouvez annuler votre pr\u00e9sence sans frais jusqu\u2019\u00e0 une semaine avant le d\u00e9but du stage. Au-del\u00e0, si votre place n\u2019est pas pourvue, l\u2019organisateur se r\u00e9serve la possibilit\u00e9 de conserver l\u2019int\u00e9gralit\u00e9 de votre paiement.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Venez d\u00e9couvrir ou vous perfectionner \u00e0 la macro et \u00e0 la proxy photographie de fleurs et d&rsquo;insectes lors de ce stage photo nature d&rsquo;une journ\u00e9e pr\u00e8s d&rsquo;Angers.<\/p>\n","protected":false},"author":1,"featured_media":267,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_vp_format_video_url":"","_vp_image_focal_point":[],"footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"categories":[7,8],"tags":[],"class_list":["post-2887","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualite","category-offres"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Stage photo nature macro &amp; proxy pr\u00e8s d&#039;Angers - Fabien Fougeroux Photographie<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fougeroux.com\/index.php\/2026\/03\/05\/stage-photo-nature-macro-proxy-pres-dangers\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stage photo nature macro &amp; proxy pr\u00e8s d&#039;Angers - Fabien Fougeroux Photographie\" \/>\n<meta property=\"og:description\" content=\"Venez d\u00e9couvrir ou vous perfectionner \u00e0 la macro et \u00e0 la proxy photographie de fleurs et d&#039;insectes lors de ce stage photo nature d&#039;une journ\u00e9e pr\u00e8s d&#039;Angers.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fougeroux.com\/index.php\/2026\/03\/05\/stage-photo-nature-macro-proxy-pres-dangers\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabien Fougeroux Photographie\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=100086727393448\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-05T17:00:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-15T12:21:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fougeroux.com\/wp-content\/uploads\/2023\/07\/IMG_20230415_165001_edit_435237214579940-scaled-e1773240081604.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"fabien\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"fabien\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.fougeroux.com\\\/index.php\\\/2026\\\/03\\\/05\\\/stage-photo-nature-macro-proxy-pres-dangers\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.fougeroux.com\\\/index.php\\\/2026\\\/03\\\/05\\\/stage-photo-nature-macro-proxy-pres-dangers\\\/\"},\"author\":{\"name\":\"fabien\",\"@id\":\"https:\\\/\\\/www.fougeroux.com\\\/#\\\/schema\\\/person\\\/e1c9f909af8fb1c5dcaf316426719034\"},\"headline\":\"Stage photo nature macro &amp; 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